Sunday, June 23, 2013

Calorie-Cutting Cheesecake

Adapted from the recipe found here: http://dhftns.com/the-best-protein-cheesecake-recipe-135g-protein-11g-fat/

12oz Philadelphia fat-free cream cheese (339g)
12 oz Fage 0% yogurt
6 Tbs All White egg whites
3/4 cup Stevia
1/4 Tsp salt
60g MGN Whey Isolate Protein Powder- Vanilla
1 Tsp Vanilla
2-3 spoonfuls Torani Sugar-Free Caramel Syrup

Totals (1/6th): 130 cal, 22.6 g Protein

Cook in pam-sprayed 8x2 cake pan at 325F 30:00-35:00.
Reduce temperature to 200F and cook for an additional 50:00-60:00

Top with Walden farms chocolate syrup, sliced strawberries, Walden farms strawberry syrup, Rediwhip fat-free whipped cream or other toppings

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